# Staking PFAN on PowerFan

The most effective way to stake on PowerFan is the PFAN-MATIC token pair on the Polygon Network

Currently, there are 3 Options for staking:

* 30 Days @ 50% APY
* 60 Days @ 75% APY
* 90 Days @ 100% APY

Check Out Albert's tutorial for how to stake MATIC-PFAN for these temporary yields

{% embed url="<https://www.youtube.com/watch?ab_channel=PowerFan&v=OfvZwZtq0m8>" %}

Look at our subpage on how to [get MATIC over to MetaMask](/powerfan-defi-features/staking-pfan-on-powerfan/getting-matic-tokens-from-coinbase-to-metamask.md) if you need help. For more detail, here's some step-by-step instructions:

After buying PFAN tokens on PowerFan, go to our [DeFi Portal for staking](https://powerfan.io/staking_v2/staking-credit) and select a staking period for 30, 60 or 90 days.

![](/files/ONxtHneYvq8LlIjwvT9G)

Select the time you want and then add the number of PFAN tokens to combine with MATIC (done automatically) and then click approve and comfirm on MetaMask

![](/files/RsweLieIaDjh137utpmp)

Then Click the "Stake Button" and confirm on Metamask

![](/files/WSY4V55osshkSFEQbjgM)

Wait about a minute for the database to catch up and you should see your staking entry appear on your display

![](/files/GeCsTwvGn72DM3F6yLRW)


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